If someone you know is experiencing domestic violence, there are things you can do to help:
- Talk to them, let them know you are there to support them and that you believe them. Be supportive, non-judgmental and listen.
- Let them know it is not their fault and no one deserves to be abused.
- Not pressuring them to do anything they don’t feel comfortable doing.
- If children are involved, contact the Multi-Agency Safeguarding Hub and inform them of the situation.
- Create a code word or emoji with them so if you receive or hear that from them, you will call 911.
- Help them develop a safety plan or contact agencies that are able to support them.
- Check-in with them afterwards.
- Remember that you cannot ‘rescue’ them, but you can support them on their terms.